We listen, act, and transform
Accepting new clients for evening appointments! -If you are triggered by your past and are trying very hard to forget about it, but every time you try to forget, it seems to not leave you alone, I would love to hear from you! I'm a Licensed Marriage and Family Therapist, specializing in treating childhood/transgenerational traumas. My main focus includes learning how to sooth inner child to improve self worth and to help you discover new ways of relating with others, especially close family members.
I offer evidence based practices such as Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Emotional Focused Therapy and Seeking Safety, which are scientifically proven to be effective in treating PTSD, Complex Traumas, Depression, Anxiety and Panic Attacks, OCD, Mood Disorders, Anger, Suicidal Tendencies, and Impulse Control issues.
Let’s look at your old story with a different perspective to discover unhelpful beliefs about your trauma and recreate a new story, where you get to choose the ending. You're not your thoughts and feelings; you're what you choose to be. You deserve to be free from your trauma! I look forward to joining you in your journey! You may call or email for consult.
My appointments are via video and phone.
Teona Rockhold
LMFT